Adults of legal age have free access to this area, subject to the signing of a liability waiver, guaranteeing that they can practise their sport independently. Teenagers aged 16 and over are also welcome, subject to parental authorisation. We are committed to providing a safe and pleasant environment, so that everyone can train with confidence and in the best possible conditions.
Designed down to the last detail, the gym is divided into two main areas: a cardio zone and a strength training zone.
On the cardio side, you'll find a wide range of modern equipment including treadmills, indoor bikes and elliptical trainers. These machines help to maintain your heart rate, improve your endurance and stimulate your cardiovascular system, all in a bright, air-conditioned space. Whether you want a short jog to start the day or an intense session to challenge yourself, this section is perfect for working your cardio at your own pace.
The body-building area, is equipped with professional-quality guided-load machines for strengthening and toning all muscle groups. The guided machines offer added safety by stabilising movements, which is ideal for beginners as well as for the more experienced who want to optimise their session. You'll also find apparatus, adjustable benches and a range of equipment to vary the exercises and target the muscles you want to work.